Nana and the Heart
10 Ready-to-Teach Gentle Morning Yoga Flows
10 Ready-to-Teach Gentle Morning Yoga Flows
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A revitalizing collection of gentle morning yoga flows designed to help you confidently guide mindful, awakening practices.
Whether you're a new instructor or a seasoned teacher seeking fresh inspiration, this bundle offers everything you need to lead classes that nurture presence, breath, and inner vitality.
You’ll receive:
• 10 ready-to-use morning yoga class sequences
• Each class fits on one printable page
• Opening meditations to center and ground
• Key phrases to reinforce mindfulness
• Closing meditations to integrate the practice
• Designed for mindful awakening and intuitive teaching
Formats included:
• A4 (International)
• US Letter
Lead each morning class with clarity, presence, and heart.
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